Be specific and make sure to include a time estimate for all tasks. A well-maintained list is an essential tool for staying grounded, for saving your energy and for doing things rather than trying to remember what to do.
要具體，并且確保對你所有的任務(wù)都進行時間預(yù)估。一個維護良好的任務(wù)清單是腳踏實地辦事的必要條件。這樣你能為做事節(jié)約精力，而不是總要試著去記住要做些什么。

Effective to-do lists are limited to specific tasks that can be tackled right away and finished fairly soon. Instead of listing solve client issue, spend one hour defining the scope of client problem.
有效率的任務(wù)清單要局限于那些能夠馬上解決并且能短時間內(nèi)完成的特定任務(wù)。與其列出要解決的客戶問題，不如花一個小時來確定客戶問題的范圍。

A list should reflect a time estimate needed for each task. And it should be integrated into a calendar or schedule, to avoid planning 17 things for tomorrow which, if you added them up, are going to take 20 hours.
清單必須反映每個任務(wù)的時間預(yù)估，而且應(yīng)該整合進你的日歷或時間表里，以免你為明天計劃總計要20小時的17件事情。

時間管理課程手把手教你制作任務(wù)清單